Basil Seeds – Tokma Dana – 500g | 7Bangladesh Special

Basil Seeds, popularly known as Tokma Dana, are tiny black seeds derived from the basil plant and are widely used in traditional drinks, desserts, and health remedies. When soaked in water, basil seeds swell up and form a gel-like coating, making them excellent for cooling the body, improving digestion, and promoting hydration.

Tokma Dana is rich in dietary fiber, iron, calcium, magnesium, and antioxidants, helping support gut health, control appetite, and regulate blood sugar levels. These seeds are especially popular during summer months and Ramadan, as they help reduce body heat, thirst, and acidity.

Basil seeds are commonly added to falooda, lemon water, smoothies, juices, milk, and desserts, making them both nutritious and refreshing.

At 7Bangladesh, we provide premium-quality Basil Seeds, carefully cleaned and hygienically packed to ensure freshness, purity, and maximum health benefits.

How to Use

• Soak 1–2 teaspoons of basil seeds in a glass of water for 10–15 minutes

• Add to lemon water, milk, smoothies, falooda, or desserts

• Consume once or twice daily as needed

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